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Sober living

What Counts as Water? How to Stay Hydrated

Stomach bloating specifically is linked to a variety of causes. In addition, certain types of energy drinks contain other ingredients that could contribute to dehydration. When you’re feeling thirsty or dehydrated, reaching for a refreshing beverage may seem like common sense. We created our BodyBio E-Lyte concentrate to counteract the effects of dehydration and boost […]

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12 Tips to Stay Sober from Alcohol

That’s because staying sober requires consistent effort, something you’re better equipped to do when you’re feeling your best. Addiction often clouds judgment, impairs memory and disrupts emotional regulation. Once a person stops using substances, mental clarity and emotional balance begin to return. This renewed mental clarity helps individuals see the world more accurately and make

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18 Ways to Lower Blood Pressure Without Medication Quickly

Find out more about the benefits of taking vitamin C to strengthen your immunity and prevent oxidative damage in your body. Berries such as blueberries, bilberries, black currants, and cranberries contain antioxidants and anti-inflammatory properties that mixing alcohol and suboxone have a positive effect on blood pressure. You can learn more about the health benefits

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Can’t Sleep Without Alcohol? Sleep MD Explains How to Stop

Your doctor will be able to recommend medications, behavioral therapies, and other approaches to help you overcome the problem. Currie notes that recovery and abstinence are more challenging if you aren’t able to get enough good-quality sleep. With access to helpful information, resources, and support, we believe that you can overcome any challenge and that

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The CRAFT Approach to Substance Abuse Intervention

Communication patterns may not be obvious to one outside the family but can significantly influence how family members act toward each other and toward people outside the family. However, some families have very strict boundaries that keep people outside the family from engaging with or providing support to family members. Similarly, mescaline benefits rigid boundaries

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The Benefits of Family Therapy for Addiction

Third, the youth SUD service system needs to become rigorously relationship-oriented. The most recent annual survey of SUD provider practices (SAMHSA, 2019) does not list any clinical or therapeutic approach that is fundamentally family-based. This omission acknowledges that although most providers purport to involve families in routine programming, evidence-based family approaches are not widely practiced.

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